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Amity18
Post: May 25 2009, 17:10
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Mam problem z nadwagą...a raczej to już otyłość bo mój wskaźnik BMI wynosi 34,95, czyli niemalże otyłość II stopnia:(. Wstydzę się chodzić po szkolnych korytarzach, chodzić na basen, wstydzę się już samej przed sobąsad.gif. Potrafię zjeść w 1 dzień kilka lodów, 2 tabliczki czekolady, duże chipsy, kilka batonów, wielki obiad , rogale 7days'y. W szkole mamy automaty ze słodyczami, potrafię w nich kupić 6-7 batonów i zjeść jednego dnia w szkole. Nie chodzę na dyskoteki, do kina, nie wychodzę z domu kiedy nie muszę, chyba że jest godzina 21 i robi się ciemno wtedy czasem wychodzę "na rower", ale to tylko wymówka, bo jadę do sklepu nakupić słodyczy i zjeść je przed powrotem do domu. Nie wiem co robićsad.gif. Za miesiąc wakacje a jak wyglądam jak czołg, nie wyjdę taka na plaże i będę miała kolejne koszmarne wakacje jak co roku.sad.gif Co mam robić , co jeść i jak żyć żeby w końcu schudnąć. Chciałabym ważyć 52-53 kg. To moje małe marzenie:(. Interesuje mnie jak najwięcej wypowiedzi:(
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wacek
Post: Mar 21 2010, 18:42
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Z tego co ty tu napisałaś wynika, że nie robisz nic, żeby uzyskać swoje 50-pare kilo. Po pierwsze dieta, po drugie ćwiczenia. Może być rower, później jak schudniesz trochę to pobiegaj. Ale rób coś bo w życiu samo nic nie przychodzi!!


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karolinaa
  Post: Mar 29 2010, 11:04
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Najlepiej pobiegaj , kilka kilometrów dziennie a spalisz to wszystko
jeśli nie chce ci się biegać , to rower nawet pół godziny dziennie ale
lepiej by było jeśli troszkę dłużej , i oczywiście Dieta i staraj się
jeść mniej słodyczy ,!!!
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luoxiaosang
Post: May 26 2010, 7:02
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When I was wow power leveling,12 my family had a get together. It had been

during summer vacation so I had no school to worry about and I was allowed to stay awake for as long as I wanted. It was

about 3:00 a.m. when my mom drove us home. I couldn?t believe that I was still wide awake. My step-father had been dead

drunk? and passed out to show how much of a good time he had. I had been sitting in the back seat of the station wagon. I

had fun that night? and I was looking forward to the next get together? but the drinking and the smoking? I could do wow

power leveling without.
We had wow cd keys, been on Highway 126 leaving Fillmore going into Piru? heading

east. The mountains were to our left? and I had been sitting behind my mom. I watched as the dark hills dipped and sloped

as we drove by? when something caught my attention. A strange craft soared above the mountain peaks. Understand? that the

mountains were low and along side the highway? so what I saw was pretty close? I?m guessing about 200 feet. It was

elongated and somewhat boomerang shaped. I could clearly make out the cross bars that formed the body. There was a red

square box with a yellow flashing light? almost like a beacon. It seemed to fly not forward or backward? but instead

length-wise and always to the wow cd keys left.
Whatever wow power leveling, it was? it seemed to be parallel to us the entire way.

"Momma?" I spoke. "There?s a UFO." Mmmmm? was her only reaction. I rolled down the window a bit to make sure that it

wasn?t my imagination or a reflection from any cars behind us. The craft was still there? matching the speed of our

station wagon. I told her again? "Momma? there?s a UFO." Again? her only wow power leveling response.
We turned World of Warcraft power leveling,into town? and

the mountains were off in the distance by this time? and so was the craft that I had been watching this whole time. The

craft (for lack of a better word) disappeared through the mountains? and I thought that we were safe until I saw small

silvery comets trailing behind the station wagon. I didn?t tell my mom about what I saw this time. She wasn?t paying

attention to me anyway. The cometsmoved in and out of my view? slowly streaking to all directions? and always maintaining

the same speed as the station wagon. I was intrigued by the beauty of it all? like falling stars which softly glided on

the wind. That was my World of Warcraft power leveling impression.
By the time wow gold, that we reached home? I no longer saw the craft? nor did I

see the silvery comets. I don?t know at which point they left my view. My mom made my bed on the couch as she had done

every night. Our house was small so I never had a bedroom to sleep in. She had been tired from the evening?s events? and

my thoughts had still been on what wow gold I saw.
I laid world of warcraft power leveling, there

awake? in the darkness of the living room? trying to reason what I had seen. Could it really have been just my

imagination? I looked out through the window? wondering if the craft or those comets I saw were still there. A face leaned

in close against the window and peered in. Its large dark eyes were lifeless. My face grew long in world of warcraft power

leveling horror.
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